Although it seems like self care has become a superficial trend, Black women before us have been using intentional methods to take care of themselves and their communities for generations. Looking at the history of self care you’ll see the…
Self Care as a Community Effort
Self Care and Security
While living in fear is not healthy for anyone, being well-informed of the resources available is important. Our sense of safety and security, especially as Black women, plays a huge part in our well-being. I want to ensure you have the resources you need to be proactive about your safety in your home, online, and outside.
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